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PROTECTION PREVENTION PERFORMANCE


Move3 are specialists in Human Performance.

We provide a turn-key solution to both Performance and Therapy, ensuring our applications and evidence based, system driven and athlete/client focused. We pride ourselves in staying ahead of the game when bringing the best solutions to our clients.

About Move3

"Excellence is not just an act, it's a habit"



Establish in 2007, a former member of the British Armed Forces and prior a Junior British Gymanst with 3 National Titles.


Over the past 19 years I have worked with Professional Athletes, individuals and organisations on 5 continents and over 14 countries delivering elements of Human Performance.


Move3 has been trusted by Olympic Athletes, World Champions, Internationally capped Athletes, Armed Forces & Specilaist Units, and many other Elite Professionals across multiple sports globally.


With a background in Clinical Sports & Soft Tissue Therapy, Strength & Conditioing and Performance Coaching Move3 is able to provide a turn-key solution to all aspects of Human Performance.






Move3 Services


STRENGTH & CONDITIONING


  • In Person, Online & Hybrid Coaching
  • Performance Management & Programming
  • Athlete Monitoring, Testing, Screening & Analysis
  • National & International Training Blocks


PERFORMANCE COACHING


  • Movement 
  • Mindset
  • Nutrition
  • Recovery


SPORTS THERAPY & INJURY MANAGEMENT


  • Clinical Sports & Soft Tissue Therapy
  • Corrective Exercise for Sports Injuries
  • Post Injury Reconditioning & Return to Sport





BROWSE OUR GALLERY

Double-click here to add your ownTTestimonials


“...Post a screening, Dan worked on getting me moving better with control.... The sessions I have been able to complete with Dan have varied greatly due to my ongoing training load and match schedule. Dan has been able to adapt these sessions knowing when to push me hard and improve my endurance or on the other hand work on active recovery and maintaining good range of motion allowing me to train harder and perform better post sessions. He is an incredible motivator and always extremely patient when going through new exercises... While my groin pain was a priority Dan has also improved my neck strength and range of motion. He has reduced inflammation in my left ankle. Relieved tendinitis in my left hamstring through glute activation and better control. An asset to any professional team or individual looking for a competitive advantage.”


Ian Madigan - Ireland International (Six Nations & Rugby World Cup)

Since my arrival at Bristol Bears this season 2018/19 I’ve engaged Dan Cleal for external rehabilitation work for a recent injury. 
Dan’s assessment and detailed explanation of his work in the initial meeting explaining the areas and improvements that could be made has made a difference to my rugby season so far. 
With regular visits to Dan in the past several months I’ve noticed that I’m self correcting my body alignment and have a better awareness of my body mechanics during rugby sessions. 
I highly recommend the services of Dan Cleal for any potential clients looking to improve themselves.

George Smith - Australian International 

(World Rugby Hall of Fame)

“Thanks so much Dan for everything you have done for me the past 8 years. It’s people like you who have made my Olympic dream even possible for me and I appreciate it so much!

...This guy is a miracle worker...You are one of a kind and so knowledgeable in your work, I would recommend you to anyone! A major sports team would really benefit from someone as knowledgeable and passionate as you…seriously, thank you.”

Emily Sarsfield OLY - Great Britain & Olympic Athlete

“Dan delivered a Bodyweight Training Workshop recently to all PT Staff within the Air Station and it’s safe to say he blew our minds! The knowledge this man has is insane. We all really enjoyed the day and are looking forward to incorporating the passed knowledge into our own line of work and training. His ability to assess the human body and rectify its faults is ridiculously impressive. Dan is genuine and passionate coach that really cares about what he does and I’d defy anyone to find a more accomplished expert in this domain.”

Donna Chapman - Chief PT Instructor

Royal Navy

As a professional female tennis player, playing on the WTA Tour for the last 10 years I have had many experiences with a variety of the best health and fitness professionals in the industry over the course of my career. I had the opportunity of working with Dan leading up to and during the Australian Open...Dan took the time to fully understand what I needed in order to compete at this high level after serious knee surgery. He was able to quickly observe deficiencies I had developed after my surgery and to align my body so I could function optimally again....he was able to get me from a point where I wasn’t able to run correctly or efficiently, to with in the space of an hour where I could!

...In my opinion Dan is one of the best I have worked with and I am honoured to have had the opportunity to work with him.”

Monique Adamczak - Australian Professional WTA Tennis Player

(Highest World Ranking No.44)

CONTACT ME TODAY FOR MORE INFORMATION OR TO BOOK AN ASSESSMENT

 
 
 
 

Appointments available In-person & Online


Location:


  • BRIDGEND, S.WALES


Tel: +44 (0) 7793607909

Email: daniel.cleal@move3.co.uk